I created this site (with the help of many – more about that later) to take the next step into sharing life enhancing intentions, practices, and resources.
It has been an important part of my journey to learn to ask for help and expressing gratitude for the help feels really important, too.
I was in Bali for Sacred Circularities – Week Two as one of the Inner Alchemy teachers – sharing some nuggets from Inner Relationship Focusing ...
Kirtan is an ancient meditative practice of singing and chanting the names of divine archetypes, all aspects of the One.
Greetings from Emerald Isle, NC where I am spending Labor Day weekend with my family.
The what and the how of talking about Focusing are important but I am beginning to appreciate that the why may be the most relevant way to begin.
Earlier this summer, I had the incredible experience of taking a “bucket list” trip to South Africa with my family.
Do you long for better listening in your life? Listening where you feel heard and met?